For any woman, whether the pregnancy was planned or not, it is important to take good care of your body while it is growing another body. As soon as you suspect you might be pregnant, there are things you should do to help your body be as healthy as it can be.
Your midwife or doctor [...]

Many women who are in early pregnancy and having back pain wonder why they are already feeling the pinch in their lower back. Logically, they think the back pain shouldn’t be early in pregnancy, since the baby is still small and not putting that much pressure on the back muscles. And yet their back hurts.
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