(ARA) – Mary Katherine Albritton had a normal childhood despite being diagnosed with epilepsy when she was 6 years old. Her parents worked to teach her about her condition, and she grew up to be a happy adult. But in 2005 she got a surprise — she was pregnant. As an adult with epilepsy, she [...]

(ARA) – Between naps, feedings and diaper changes — new moms rarely have a moment free. Pulling it all together doesn’t have to be overwhelming. Making some simple changes in your daily routine can mean extra time for enjoying your new baby.
“I always tell my friends that the key to spending more time with their [...]

(ARA) – Whether you’re relaxing beachside on vacation, picnicking in the park or strolling through the neighborhood, warm weather offers many opportunities for outdoor fun. However, these activities can lead to dehydration, sunburn and fatigue if you’re not careful. Barbara Dehn, women’s health nurse practitioner and award-winning author, offers tips to keep mom and baby [...]